JoyBop is a joyful movement collective rooted in dance, music and human connection.
Founded by Tessa Wilson, JoyBop grew out of MumBop – a much-loved dance space for parents – and has since expanded into a wider offering for anyone seeking more joy, freedom and connection through movement.
what’S IT ALL ABOUT?
JoyBop exists to make dance accessible, playful and inclusive, especially for people who’ve felt excluded or put off by traditional fitness culture.
It shows up in many forms: structured classes, free dance, outdoor and woodland sessions, big ravey barn dance -style events, flashmobs, festivals and community gatherings where real bodies are welcomed and joy is taken seriously.
At its heart, JoyBop is about remembering that movement can be fun, healing and deeply human.
That you don’t need to earn your joy.
And that dancing together can be a powerful act of connection and care.
Who JoyBop is for
JoyBop is for anyone who wants to move in a way that feels good.
It’s especially loved by people who:
· Have felt excluded, intimidated or bored by traditional fitness spaces
· Want joyful movement without pressure, shame or diet culture
· Love music and dancing (or want to again)
· Want connection as much as exercise
You don’t need rhythm, coordination or confidence to start.
You just need a body and a willingness to give it a go.
What JoyBop is not
JoyBop is not about weight loss, calories or changing how you look.
There are no before-and-afters, no shouting, and no pressure to keep up.
Movement here isn’t something you earn or force.
It’s something you’re invited into.
Offerings
JoyBop at Events
& Festivals
JoyBop can be brought to your event.
Tess and the JoyBop gang have facilitated joyful, inclusive dance experiences at festivals, community gatherings and celebrations across the UK and beyond. From major festivals including Glastonbury, Elderflower Fields, Isle of Wight Festival and Happy Startup Camp, to countless local events, weddings, hen dos, parties and pop-ups, JoyBop has a knack for getting people moving together quickly and joyfully.
Each session is tailored to the space and the crowd, blending feel-good music, accessible movement and a strong sense of collective energy. No dance experience needed – just a willingness to show up as you are.
JoyBop events are high-vibe, welcoming and deeply human, creating moments of connection, release and shared joy that people remember long after the music stops.
Ideal for:
Festivals, community events, wellbeing days, weddings, hen dos, celebrations and creative gatherings.
MUMRAVE
MumRave is a rave-inspired dance session with proper night-out energy, created to help you let loose in a way that feels safe, friendly and unpretentious.
Expect dark, clubby lighting, big tunes and easy lead-and-follow routines you can jump straight into. Music spans DnB, house, rave classics, RnB, dancehall, with the odd pop delight thrown in.
It’s called MumRave so mums know this isn’t another scary exercise class – but it’s not just for mums. It’s for anyone who wants joyful movement, a big mood lift and that delicious “I forgot I could feel like this” feeling.
JoyBop Classes –
In Person
JoyBop Fridays (Hove)
JoyBop’s official in-person class takes place Friday mornings in Hove, and it’s an absolute joy (funnily enough).
Expect friendly, lively people, brilliant music and movement that feels fun, freeing and welcoming. The vibe is warm and inclusive – no dance experience needed, just a willingness to move and enjoy yourself.
Little ones are welcome too. We offer a limited number of spaces (5 per class) for people bringing a child, so please book a ticket that includes a little one. There’s a small area set up for them so you can stay close while still getting to dance.
This is feel-good movement to start your day smiling.
The JoyBop Club (Online Membership)
The JoyBop Club is our online membership, bringing joyful, music-led movement into your week through a full timetable of live classes.
At its heart are regular live sessions facilitated by Tessa Wilson, offering JoyBop’s signature blend of dance, rhythm and feel-good movement:
FitBop –
Tuesdays (Throwbacks) and Thursdays (Pop & Bass), 7.00–7.30am
Fun, dance-based morning movement to energise your day.
MumRave (Livestream) –
Mondays, 7.45–8.35pm
Live streaming of our in-person Shoreham MumRave class, bringing night-out energy to your living room.
Alongside these sessions, members also have access to a wider programme of live classes from the JoyBop class-share instructor team, including bounce, Pilates, strength, stretch, boxing and more. This mix allows you to choose what suits your body, mood and energy from week to week.
All live classes can be booked as stand-alone sessions, or accessed through the JoyBop Club membership. Members also receive access to an on-demand library, so you can move in your own time when live sessions don’t fit.
The full JoyBop Club membership is available for £20 per month, offering flexible, inclusive movement without pressure or perfection.
